Looking for calm, peace, concentration and focus?  Try Om Namah Shivaya

Mantra: Om Namah Shivaya
Translation: “I bow to Shiva, the supreme deity of transformation who represents the truest, highest self,” or “I honor the divinity within myself.”

Effect: Shiva was a he, an all powerful mythical man deity, so chanting this is a great mantra to help build self-confidence and reminds us that we are all made up of divine energy and should treat ourselves accordingly.

How to do it:

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