Confidence - Chad Scott Coaching

September 9, 20200Comments

Sunlight: The Science Of Self Confidence

Sunlight: The Science Of Self Confidence After we've conditioned our minds to rise and set with the sun in my last blog post, let's dive into the science of self confidence

by Chad

Changing habits

Mental Confidence

Physical Confidence

September 6, 20200Comments

Wire Your Brain For Confidence – How Much Sleep Is Enough For You?

Wire Your Brain For Confidence: How Much Sleep Is Enough For You? In my last blog post, we confirmed that most of your testosterone is produced during sleep which helps wire

by Chad

Physical Confidence

August 25, 20200Comments

How To Raise Self-Esteem Through Deep Breathing

How To Raise Self-Esteem Through Deep Breathing Your breathing reflects your confidence. Let’s take a deeper dive into the significance of oxygen and the power of deep breathing. This is an essential

by Chad

Mental Confidence

Physical Confidence

August 19, 20200Comments

Building Self-Confidence in 30 Seconds

Building Self-Confidence in 30 Seconds From Nervous To Confident in 30 Seconds We now know that music and motion can create instant confidence, but what happens when you encounter a stressful situation

August 17, 20200Comments

How To Get More Self-esteem Through Habit

How To Get More Self-esteem Through Habit Excellence Is A Habit Author, historian, and philosopher Will Durant was best known for his work “The Story of Civilization,” 11 volumes written in collaboration with

by Chad

Mental Confidence

Physical Confidence

August 13, 20200Comments

Building Self-Esteem and Motivation Through Music – A How-To Guide

Building Self-Esteem and Motivation Through Music - A How To Guide One of the things you need to remember in building self-esteem and motivation is that “Emotion Comes From Motion,” but

by Chad

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